Clinical Hypnotherapy Sessions
A gentle, yet powerful approach to healing generational trauma
Transform Through Hypnotherapy
As a certified clinical hypnotherapist, I specialize in helping parents affected by complex PTSD heal their inner child and break generational cycles. Hypnotherapy creates a deeply relaxed state where you can safely access and transform subconscious patterns, making it particularly effective for addressing childhood trauma.
Through guided hypnotherapy sessions, we’ll work together to calm your nervous system, build self-compassion, and create new neural pathways that support both your healing journey and your children’s emotional development.


Feeling stuck talking about your trauma over and over? I get it – I’ve been there too. There’s a different way forward, and I’m here to show you how:
Think of your mind like an incredible computer that’s running some old, outdated programs. These programs (hello, trauma responses!) might have helped you survive, but now they’re getting in the way of the life you want to create.
The good news? We can update that software – and we can do it without repeatedly diving into painful memories.
Understanding Your Subconscious Mind
The subconscious mind plays a crucial role in how we process trauma, form beliefs, and create behavioral patterns. It’s particularly influential in how we parent, often automatically repeating patterns we learned in childhood.
Your subconscious mind holds all your memories, learned behaviors, and emotional patterns from childhood. It stores both the impacts of past trauma and the resources for healing. Through hypnotherapy, we can safely access these stored memories and patterns to facilitate deep healing.
The subconscious creates automatic responses based on past experiences. For those with complex PTSD, these patterns often include heightened stress responses and protective behaviors that may no longer serve you. Hypnotherapy helps rewire these patterns, creating new, healthier responses.
Your inner child resides in the subconscious, along with all the emotions, needs, and wounds from your early years. Hypnotherapy provides a unique way to connect with and heal this younger part of yourself, creating profound shifts in how you relate to yourself and your children.

What’s Possible For You
Imagine this: You’re sitting with your kids, fully present, not triggered by the small stuff. That parent guilt feels way less intense. Those old patterns that used to run the show start fading into the background. This isn’t just a dream – I’ve seen it happen, both in my own life and with my clients.
Through our work together, you’ll:
- Finally feel at home in your own body
- Parent from your heart, not your triggers
- Build the kind of relationship with your kids that you wished you had growing up
- Create a family environment that feels safe and nurturing
- Break those generational patterns (because our kids deserve better)
Ready to Try Something Different?
If you’re nodding along thinking “yes, this is what I’ve been looking for!” – let’s chat. We’ll start right where you are, move at your pace, and work together to create the changes you want to see in your life and your family.
No pressure, no judgment – just real support from someone who gets it. Because healing doesn’t have to be all heavy all the time. Sometimes it can even be transformative and enlightening.
Want to learn more about how we can work together? Let’s start writing a new chapter in your story – one that feels more like you.
Benefits of Hypnotherapy for Complex PTSD
Deeper Healing
Access and heal core wounds that traditional talk therapy alone might not reach
Nervous System Regulation
Learn to better regulate your nervous system and manage trauma responses
Inner Child Connection
Develop a nurturing relationship with your inner child to heal past wounds
Generational Healing
Break harmful patterns and create new, healthy cycles for your family
Ready to Begin Your Hypnotherapy Journey?
Take the first step toward deep, transformative healing for yourself and your family.
